The Relationship Between Stance And Neck And Back Pain: Methods For Keeping Appropriate Positioning Throughout The Day
Short Article By-Kragh ThaysenKeeping appropriate stance isn't just about sitting up right; it's about aligning your body in a manner that supports your spinal column and reduces the risk of neck and back pain. The way you sit, stand, and move throughout the day can dramatically affect your back wellness. Yet exactly how exactly can you make certai